Do I need a referral to book an appointment?

No. You can book directly with Shawna without a referral.

What should I expect during my first visit?

Your first appointment includes a health history review, discussion of your concerns and goals, and an assessment. Based on your individual needs, Shawna will recommend a personalized treatment plan.

What should I wear to my appointment?

Wear comfortable clothing that allows for easy movement and access to the area being treated. Specific recommendations may vary depending on the service you are receiving.

How many treatments will I need?

Every individual is different. The number of treatments required depends on your health concerns, goals, and how your body responds to treatment. Shawna will discuss recommendations during your appointment.

Do acupuncture needles hurt?

Acupuncture needles are extremely thin and most people experience little to no discomfort. Many clients find treatments relaxing and calming.

Is osteopathy safe?

Yes. Osteopathy uses gentle, hands-on techniques designed to support the body's natural healing processes. Treatments are tailored to your individual needs and comfort level.

Can I receive more than one type of treatment?

Absolutely. Depending on your concerns, Shawna may recommend combining therapies such as acupuncture, osteopathy, holistic nutrition, emotional release techniques, or allergy elimination to support your overall wellness.

What is Allergy Elimination Technique?

Allergy Elimination Technique is a gentle, non-invasive approach designed to help identify sensitivities and support the body's ability to respond more effectively to various substances and environmental stressors.

Is Holistic Nutrition only about diet?

No. Holistic nutrition considers the whole person, including lifestyle, stress, digestion, sleep, and overall wellness. Recommendations are personalized to support your unique health goals.

What is Emotional Release?

Emotional Release techniques help identify and address emotional patterns that may be contributing to physical symptoms, stress, or imbalance. Sessions are tailored to your individual needs and comfort level.

Do you offer direct billing?

Please contact the clinic directly to inquire about insurance coverage, receipts, and available payment options.

How do I book an appointment?

Appointments can be booked online through the booking page or by contacting the clinic directly.